Discover how I can help you navigate life's complexities and foster meaningful change.
My approach
My approach is deeply relational, experiential and supportive. I use creative and somatic methods from a variety of approaches as well as talk therapy to offer fresh perspectives and insights. With my extensive experience in trauma and complex relational dynamics, we can explore the core of your issues safely and find practical solutions tailored to your unique situation.
Experiential methods
Relational focus
Deeply supportive
Individual therapy
Individuals grappling with trauma, grief, workplace or personal relational issues, low self-esteem, poor boundaries, depression, anxiety, difficult childhood experiences, or the challenges of caring for sick loved ones will find a supportive space to heal and grow.
Couple counselling
Couples facing communication difficulties, persistent conflict, infidelity, difficult decisions about their future, significant life changes, or power imbalances will benefit from a safe holding space and my expertise
Clinical supervision
Supervisees dealing with "difficult" clients, burnout, insecurity, challenging work environments, ethical dilemmas, building a private practice, or seeking case discussions and support will find accredited support and mentorship.
Individual and Group Supervision available, please enquire.
Experience profound and positive change
Clients typically leave sessions with a deeper understanding and acceptance of themselves and their core patterns of functioning. You'll feel supported, more self-accepting, gain new insights, and experience a renewed sense of positivity about your life.